The number of competent therapists providing services for surgical clearance is small. At HELPS, we can explore the option of surgery, discuss barriers to short and long term success, and how to establish a lifestyle that is sustainable.
There isn’t just one way to address a healthy lifestyle and at HELPS we focus on body positivity and body confidence, while respecting each person's autonomy to make the decision that aligns with them. For some, bariatric surgery is an option that can help to reclaim their life. At HELPS we will encourage mindful eating practices, develop ways to soothe ourselves outside of food/substances, explore negative thinking/cognitive distortions, challenge negative narratives around diet and exercise culture, and coordinate with other medical providers/specialists.
Eco Therapy with Madison
Eco therapy is also known as nature therapy or green therapy. Eco therapy can take many different forms, but all activities have one thing in common: Spending time in nature. If you are having difficulties with getting into a routine, we are able to have sessions that include nature. Having a supportive provider while you are beginning to make change can help with building a consistent routine for sustainable, long term success. This is vital to overall well-being, psychological and physical.
Exploring Bariatric Surgery with Wendy
Gastric bypass and other weight-loss surgeries - known collectively as bariatric surgery - involves making changes to your digestive system to help you lose weight. Bariatric surgery is done when diet and exercise haven’t worked or when you have serious health problems because of your weight. We can help you work through the pros and cons, risks and benefits of having surgery that align with your personal wellness goals. If you elect to have bariatric surgery, Wendy is competent in providing the letter to your surgeon and insurance for clearance.
If you need support through your healing and wellness journey, talk with us, so we can help you find the path that is right for you.